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Walk this way: Just 7,500 steps a day lowers mortality in older women, study says

Walk this way: Just 7,500 steps a day lowers mortality in older women, study says

by SDP Team | Jun 19, 2019 | Health

In the world of step goals and activity trackers, the number 10,000 can sound like a magic one.A large body of evidence shows that physical activity is good for health and longevity, and many wearable devices that track the steps a person takes each day come...

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