eMoney LOGIN   |   CIR Statements   |   FINRA Brokercheck   |    RMD Calculator

SDP financial planning
  • Home
  • Overview
  • Get Started
  • Learn
  • Support
Exercise Wins: Fit Seniors Can Have Hearts That Look 30 Years Younger

Exercise Wins: Fit Seniors Can Have Hearts That Look 30 Years Younger

by SDP Team | Feb 1, 2019 | Health

We know we need to exercise for our health, but a lifelong exercise habit may also help us feel younger and stay stronger well into our senior years. In fact, people in their 70s who have been exercising regularly for decades seem to have put a brake on the aging...
Exercise may improve thinking in sedentary seniors with cognitive decline

Exercise may improve thinking in sedentary seniors with cognitive decline

by SDP Team | Jan 28, 2019 | alzheimer's

(Reuters Health) – – Older adults who already have some cognitive impairment, but not dementia, may find their thinking skills improve when they start doing aerobic exercise like walking or cycling a few times a week, a small experiment...

Recent Posts

  • Alternative Investments – Going Mainstream
  • A Taxing Story: Capital Gains and Losses
  • A Primer on Irrevocable Life Insurance Trusts
  • A Primer on Dividends
  • A Penny Saved is Two Pennies Earned
Copyright © 2023 Slate Disharoon Parrish and Associates :: Website Designed by Brainstorm International, LLC